by Ann Rodis | Jan 29, 2018 | Articles
We are approaching the time of year when it is easy for us to become overwhelmed. Work gets busier, there’s so much to organise leading into Christmas, and most of us haven’t had a decent break since the last holiday season. It is this time of year – when...
by Ann Rodis | Jan 22, 2018 | Articles
The other day whilst with a patient (yes that medical side of me), I had an experience that has prompted this month’s article. She was in considerable pain and quite clearly scared. She was trying to do what I needed of her whilst juggling the phone trying to make an...
by Ann Rodis | Jan 19, 2018 | Articles
Happy 2018 Everyone! The symbolism of a new year ticking over is always an opportune time to look at our lives as well as ourselves and what positive changes can be made. We all like to wonder what the year will bring, and make our own promises or resolutions of what...
by Ann Rodis | Jan 15, 2018 | Articles
Last month, we talked about the importance of maintaining a clear and balanced energy field and would now like to expand on maintaining our mental health. We always go to different lengths to look after our bodies. We pay for gym memberships, hire personal trainers,...
by Ann Rodis | Jan 8, 2018 | Articles
Welcome to a new year…..well, a new financial year anyway! I have decided for this month to have a little chat about energy and the impact it can have on every area of our lives. I’m not talking about how much vitality you have, although that is impacted too, but the...
by Ann Rodis | Feb 1, 2017 | Articles
It’s an overdone cliché – New Year, New You, but resolutions do make sense. The symbolism of a new year ticking over makes it the perfect time to look at our lives as well as ourselves and see what positive changes can be made. But a lot of resolutions are based on...
by Ann Rodis | Feb 1, 2017 | Articles
Our modern lifestyle, particularly in the western world, is very fast paced, often stressful and sometimes even overwhelming. Actually, much of this pressure is self imposed but it is still a product of society and expectations, both our own and others. I think it is...
by Ann Rodis | Feb 1, 2017 | Articles
There’s a lot to be said about routine. Developing good habits can help us feel productive and can be beneficial to reaching goals that we set for ourselves. But as helpful as they can be, they can lead to us feeling a little bored and trapped without really knowing...
by Ann Rodis | Jan 24, 2017 | Articles
Build On Your Unique Strengths. The other day, I was on my morning walk and something happened that got me thinking. I passed a couple, a man and a woman. The woman was in front and the male following behind. As I smiled and nodded at the woman she did not acknowledge...
by Ann Rodis | Jan 24, 2017 | Articles
Are You Stuck? Are you stuck and unable to move forward in your life? Have you already done self improvement work and still have obstacles coming up in various areas? Are you feeling internal conflict with sadness, fear, anxiety or anger? Do you need help to manifest...
